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You know that feeling you get when you are in an OULA class... when the stress and responsibility are gone, the ego and judgment disappear, and all you hear is the music, all you feel is your beating heart, and all you see is beauty around? Imagine what amazing things we could accomplish if we carried that feeling into our entire day? If we could tear down the walls and boundaries that we (and others) have put up and could be free to be our most full, authentic selves. Let's work on letting go of anything that is holding us back from living our most full and fantastic lives. Together, we will focus on bringing what we experience in an OULA class to our everyday lives and encourage those around us to do the same.
In August we are focusing on what it means to #belegit. Legit means "real or honest," and the urban definition has shifted that to mean "cool." We encourage you to get honest and real with yourself. This month really embrace what sets you apart and to OWN IT. Start asking yourself those tough questions with the intention of loving the answers. You are cool, kid. Own your stuff and you'll be unstoppable. Let's make it our intention that the OULA Community get REAL this month with ourselves and in that, realizes how just damn cool we are.
With this affirmation, we encourage you to do (at least!) one thing, small or great, in the spirit of being legit.
Please join us on Instagram @oulafitness and Pinterest to see how we are incorporating "Be Legit". Feel free to post photos or a description of what you did and any observations you want to share by using the hashtags #oulaaffirmations #belegit #day1,2,3 etc.
Last but not least, we invite you to make each theme picture of the month (such as this one) to be your background/screensaver on your computer and all of your mobile devices so that together we can truly live our affirmation of the month to the fullest.
Let’s make August all the more meaningful by choosing to Be Legit!
In August we are focusing on what it means to #belegit. Legit means "real or honest," and the urban definition has shifted that to mean "cool." We encourage you to get honest and real with yourself. This month really embrace what sets you apart and to OWN IT. Start asking yourself those tough questions with the intention of loving the answers. You are cool, kid. Own your stuff and you'll be unstoppable. Let's make it our intention that the OULA Community get REAL this month with ourselves and in that, realizes how just damn cool we are.
With this affirmation, we encourage you to do (at least!) one thing, small or great, in the spirit of being legit.
Please join us on Instagram @oulafitness and Pinterest to see how we are incorporating "Be Legit". Feel free to post photos or a description of what you did and any observations you want to share by using the hashtags #oulaaffirmations #belegit #day1,2,3 etc.
Last but not least, we invite you to make each theme picture of the month (such as this one) to be your background/screensaver on your computer and all of your mobile devices so that together we can truly live our affirmation of the month to the fullest.
Let’s make August all the more meaningful by choosing to Be Legit!
