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You know that feeling you get when you are in an OULA class... when the stress and responsibility are gone, the ego and judgment disappear, and all you hear is the music, all you feel is your beating heart, and all you see is beauty around? In that moment you. are. free. What amazing things could we accomplish if we carried that feeling into our entire day? If we could tear down the walls and boundaries that we (and others) have put up and could be free to be our most full, authentic selves. It is no coincidence that this month of July we are focusing on what it means to#befree. We live in a place that grants us the freedom to listen to any kind of music we want, to let our hair down and to move freely to that sound. Help us celebrate this right (that not all of our fellow humans share) by focusing this month on how to more fully embrace our freedom. Let's work on letting go of anything that is holding us back from living our most full and fantastic lives. Together, we will focus on bringing that uninhibited feeling of freedom we experience in an OULA class to our everyday lives and encourage those around us to do the same. #befree#oulaaffirmations.
With this affirmation, we invite you to take part in our 30 Days of acts of freedom. Each day, we encourage you to do (at least!) one thing, small or great, in the spirit of being free.
Please join us on Instagram @oulafitness and Pinterest to see how we are incorporating "Be Free". Feel free to post photos or a description of what you did and any observations you want to share by using the hashtags #oulaaffirmations #befree #day1,2,3 etc.
For those of you who share all 30 days with us on Instagram, you will get a gift package from OULA!
Last but not least, we invite you to make each theme picture of the month (such as this one) to be your background/screensaver on your computer and all of your mobile devices so that together we can truly live our affirmation of the month to the fullest.
Let’s make July all the more meaningful by choosing to Be Free!
With this affirmation, we invite you to take part in our 30 Days of acts of freedom. Each day, we encourage you to do (at least!) one thing, small or great, in the spirit of being free.
Please join us on Instagram @oulafitness and Pinterest to see how we are incorporating "Be Free". Feel free to post photos or a description of what you did and any observations you want to share by using the hashtags #oulaaffirmations #befree #day1,2,3 etc.
For those of you who share all 30 days with us on Instagram, you will get a gift package from OULA!
Last but not least, we invite you to make each theme picture of the month (such as this one) to be your background/screensaver on your computer and all of your mobile devices so that together we can truly live our affirmation of the month to the fullest.
Let’s make July all the more meaningful by choosing to Be Free!
