OULA Los Angeles Modern Mind Body Fitness
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Monthly Affirmation: 
May is #besilly

Happy New Years to our amazing OULA community. We are so excited to let you in on a little something that we have been working on. We have decided not to make resolutions for the new year and instead make a 30 day goal to put our focus and energy into an affirmation. For 30 days, we want to live and breathe this affirmation and every month we will pick a new word and a new focus. We plan to post regularly to Instagram @oulafitness and hope you will join us in sharing how you are living this affirmation.

As you can see our affirmation for May is to Be Silly. We want to Be Silly in our lives, no matter what we are doing and really live each moment with this intention. Whether we are dancing, spending time with our families, or something else, we want to Be Silly and have fun in those moments.

Please join us on Instagram and Pinterest to see how we are incorporating Be Silly and share with us by using the hashtags #oulaaffirmation and #besilly. Don’t forget to tag us @oulafitness because once a month we will pick one of you that has joined us in this exciting endeavor to receive our exclusive OULA tank top of the month. Yep that is right! We will have a special tank top made every month to help us remember our affirmations. We will announce the winner at the end of each month and if you have already purchased the tank top for the current month then you will get credit for our fun tank top for the next month.

Last but not least, we invite you to make each theme picture of the month (such as this one) to be your background/screensaver on your computer and all of your mobile devices so that together we can truly live our affirmation of the month to the fullest.

Let’s enjoy May all the more by choosing to Be Silly!

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